Please food go somewhere...
pnkpassion
on 10/23/09 2:14 am
on 10/23/09 2:14 am
Okay...so Im at this point where my "sweet spot" is just a little too sweet.... (lap banders know what Im talking about) anyway....
I just dread eating...its not that im too tight...Im just never hungry!!!
I look at my plate and think WHY DO I HAVE TO EAT?? seriously something must be wrong with me...cause I can remember putting down some food..and now im looking at this yummy turkey sausage and omelette (that I made at 8 this morning and forgot to eat then) wondering why the heck I cant bring myself to eat it!
Am I alone? If not...how do you over come not wanting to eat?
P.S. I am definetly not complaining about not stuffing my face..I just want to get enough protien in for the day with out drinking some nasty chaulky protien shake/drink that I hate with everything that I love..
I just dread eating...its not that im too tight...Im just never hungry!!!
I look at my plate and think WHY DO I HAVE TO EAT?? seriously something must be wrong with me...cause I can remember putting down some food..and now im looking at this yummy turkey sausage and omelette (that I made at 8 this morning and forgot to eat then) wondering why the heck I cant bring myself to eat it!
Am I alone? If not...how do you over come not wanting to eat?
P.S. I am definetly not complaining about not stuffing my face..I just want to get enough protien in for the day with out drinking some nasty chaulky protien shake/drink that I hate with everything that I love..
Good Day!
Well if u want to continue to lose weight, u need to eat hun. With out enough food, your body can start to starve itself and it wont allow u to burn fat. Not to mention the malnutrition from the lack of food that can start to cause u to no feel so well. U dont have to eat allot, just enough to get your daily protein in. So eating the omelet and sausage might be a good idea, cuz Im sure u dont want to slow your metabolism down. It sucks not to see the scale move.
Well if u want to continue to lose weight, u need to eat hun. With out enough food, your body can start to starve itself and it wont allow u to burn fat. Not to mention the malnutrition from the lack of food that can start to cause u to no feel so well. U dont have to eat allot, just enough to get your daily protein in. So eating the omelet and sausage might be a good idea, cuz Im sure u dont want to slow your metabolism down. It sucks not to see the scale move.
Oh how I know your pain girl. I am not taking in enough calories either right now and it will really mess with your weight loss. Try Isopure protein drinks (at health food stores) they are clear and fruit flavored and 40 grams of protein per 20 oz of fluid. That will help, but you have to eat. When you start to bump up the exercise the appetite may come back as well. So try that.
pnkpassion
on 10/23/09 3:00 am
on 10/23/09 3:00 am
I have a whole case of Isopure..the tea and the punch...and its the after taste that gets me...but when it comes down to the come down...I will sip some towards the end of the day..but eh..I hate it..
I will start exercising hard core again...but when I was doing that I wasent losing any weight..so I stopped exercising and started losing again. I am so confused, my body reacts diffrently everyday with my band.
I will start exercising hard core again...but when I was doing that I wasent losing any weight..so I stopped exercising and started losing again. I am so confused, my body reacts diffrently everyday with my band.
Hey Pnkpassion,
Sometimes I find myself doing the same thing, I also am a bandsters. I have tried several protein drink and none to my liking until I came across EAS carb control protein drink. They one I have tried is 17 grams of protein, 110 calories, 11 oz drink. Taste like nestle quick.
Hope this helps....